These uncertain times have made us all more aware of our mental health and how this impacts on our physical health, emotions and behaviour. By training as a Mental Health First Aider, you can help your colleagues to take back control of their wellbeing as well as develop your own and promote an open/nurturing culture. Learning as part of a collaborative group is a rewarding experience.
Delivered via Enabley
This Mental Health First Aid England course is a mix of weekly online self-led learning via their own learning hub, followed by a live online Instructor-led session. You will not be expected to diagnose ill health but you will learn how to spot the early signs and symptoms of mental ill health and provide support on a first aid basis. You will gain the confidence to respond appropriately, even in a crisis, by signposting to sources of professional and other support as well as self-care, lifestyle measures.
The online hub opens for individual learning activities on 2nd Nov.
Details of the 4 live sessions are Wednesdays; 11th Nov 9:30-11:30; 18th Nov 9:30-12:00, 25th Nov 9:30-12:00 and 2nd Dec 9:30-11:30
The course is delivered by a quality assured instructor who has attended MHFA England Instructor Training, which is accredited by the Royal Society for Public Health.
See attached document for more information.
Event Prerequisites:
Individual learning activities need to be completed before each of the 4 live Instructor-led training sessions
Webcams and microphones are required for live sessions
Event Training Objectives:
To normalise attitudes and behaviours around mental health by developing skills needed to look after our own and other's wellbeing.
To remove barriers to seeking support for mental health issues so measures can be put in place and recovery achieved earlier.
To raise awareness of the signs and symptoms of mental health conditions, the treatment options and other appropriate sources of support.
To develop the skills needed to undertake the role of a Mental Health First Aider, while maintaining professional boundaries to preserve the health and safety of all concerned.
To help employers comply with Health & Safety Regulations regarding workplace stress and first aid provision
Learning Outcomes - Participants will gain:
A deeper understanding of mental health and the factors that can affect people's wellbeing, including their own
Practical skills to spot the triggers and signs of mental health issues
Confidence to follow a structured action plan that will enable them to step in, reassure and support a person in distress
Enhanced interpersonal skills such as non-judgemental listening
Knowledge to help someone recover their health by guiding them to appropriate support
Outcomes:
Raised awareness of MHFA and mental health literacy
Ability to reduce stigma around mental ill health
Increased knowledge and confidence in dealing with mental health issues
Ability to promote early intervention which will enable earlier recovery